Prenatal class for pregnant women and couples (weekend course)

Content

• Information about pregnancy, labour, post natal time breathing and relaxation techniques
• Practical exercises about how to deal with contractions and possibilities of support
• Support options for the accompanying person and their needs
• How to deal with the forthcoming time as parents and mother
• Common interventions in the hospital
• A short guided tour in the birth section is planned

Group size

max. 10 people

Duration

1 x 3.5 lessons

The course takes place saturdays from 9.30 am to 01.00 pm.

Costs

CHF 340.- per couple
CHF 260.- per person

Course dates and registration

Courses 2024

More courses are available in German.