Courses for pregnant women and parents

Our courses take place throughout the year. Starting dates and information on which courses still have places available can be found here under the respective course.

• All courses take place in the rooms of the University Hospital Zurich. We will inform you about the course location after your registration.
• You will receive the confirmation of participation after the end of the course, which is also the confirmation for reimbursement by the health insurance company.
• In exceptional cases, a course may be cancelled if there are insufficient participants. In this case we will inform you immediately.
• The courses are published continuously about one month before the start of the course. Please note that we do not maintain waiting lists.

Our courses

On site (in German)

• Information evening for parents-to-be
• Birth preparation short and compact
• Birth preparation for planned cesarean section
• Birth preparation evening course – block course 4×100 minutes
• Birth preparation with paternity leave – block course 4×100 minutes
• Yoga for pregnant women
• Postpartum gymnastics
• Offer for parents who lost a child

Classes in English

• Prenatal class for pregnant women and couples (weekend course)

Buggyfit

• Exercise and fitness classes for pregnant women and mothers (in German)